Why Self-Compassion Surpasses Self-Esteem
Uncover why self-compassion provides greater resilience than self-esteem and promotes emotional well-being.
What has been corrected on this page?
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Kabat-Zinn founded MBSR / the Stress Reduction Clinic at UMass in 1979, not the 1980s.
Beforeestablished the clinical legitimacy of mindfulness practices in Western medicine beginning in the 1980s
Afterestablished the clinical legitimacy of mindfulness practices in Western medicine beginning in 1979
Why: Corrected the founding date of Kabat-Zinn's MBSR program / Stress Reduction Clinic at UMass from the vague '1980s' to the accurate 1979. Verified present in body text; no bibliography or FAQ mentions of this date existed.
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