
Why Self-Compassion Surpasses Self-Esteem
Uncover why self-compassion provides greater resilience than self-esteem and promotes emotional well-being.
Changes accepted
Computed from the content the publisher accepted, line by line. Neither the contributor nor CitePep writes this diff by hand.
Why this is better
Corrected the founding date of Kabat-Zinn's MBSR program / Stress Reduction Clinic at UMass from the vague '1980s' to the accurate 1979. Verified present in body text; no bibliography or FAQ mentions of this date existed.
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