Correction Explainers
What Happens During Meditation: The Neuroscience
Meditation produces measurable changes in brain structure, immune function, gene expression, and stress hormones.
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−A 2007 study by Brefczynski-Lewis found that 44,000 hours of practice was sufficient to show dramatically different neural profiles compared to…
+A 2007 study by Brefczynski-Lewis found that experts with 10,000 to 54,000 hours of practice (averaging roughly 19,000) showed dramatically differe…
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Verified fix already fully applied in article body (no secondary leftovers in FAQ). Confirmed correct range and average hours are present exactly as corrected.
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