What Truly Strengthens Your Immune System?
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What Truly Strengthens Your Immune System?

Published by When Notes Fly · View original ↗

Identify effective strategies and factors that genuinely boost immune function.

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  1. 12 July 2026 · corrected by Emir Baycan

    Spiegel et al. (2002, JAMA) studied influenza vaccine response after sleep restriction, not hepatitis A; the hepatitis A sleep-and-vaccine work is by Lange and colleagues (2003).

    Before

    Spiegel et al. (2002) found hepatitis A vaccine produced only half the expected antibody titers in sleep-deprived subjects 4 weeks post-vaccination

    After

    Lange et al. (2003) found hepatitis A vaccine produced only half the expected antibody titers in sleep-deprived subjects 4 weeks post-vaccination

    Why: Corrected the misattributed citation: Spiegel et al. (2002, JAMA) studied influenza vaccine response after sleep restriction, not hepatitis A; the hepatitis A sleep-and-vaccine finding is properly attributed to Lange et al. (2003). Verified fully applied in body and bibliography, no stale mentions remain.

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